| August 2021 |
| Mon 23: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
82.07g |
|
231.57g |
|
-
|
-
|
| Tue 17: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
55.32g |
|
110.59g |
|
-
|
-
|
| Mon 16: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
46.82g |
|
51.51g |
|
-
|
-
|
| Sat 14: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
25.30g |
|
97.22g |
|
-
|
-
|
| Fri 13: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
14.69g |
|
66.78g |
|
-
|
-
|
| Thu 12: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
113.42g |
|
143.51g |
|
-
|
-
|
| Wed 11: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
69.34g |
|
174.71g |
|
-
|
-
|
| Tue 10: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
50.75g |
|
137.97g |
|
-
|
-
|
| Mon 9: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
72.26g |
|
144.78g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
37.06g |
|
92.52g |
|
-
|
-
|
| Sun 7: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
44.00g |
|
50.00g |
|
-
|
-
|
| Sat 6: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
15.14g |
|
25.38g |
|
-
|
-
|
| Thu 4: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
25.77g |
|
37.29g |
|
1127*
|
 242
|
| Wed 3: |
-
|
-
|
|
1192*
|
-
|
| Tue 2: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
65.10g |
|
135.05g |
|
1192*
|
 33
|
| Mon 1: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
50.87g |
|
118.34g |
|
1192*
|
33
|
| March 2019 |
| Sun 31: |
-
|
-
|
|
1192*
|
-
|
| Sat 30: |
-
|
-
|
|
1192*
|
-
|
| Fri 29: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
4.85g |
|
29.66g |
|
1192*
|
961
|
| Thu 28: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
14.03g |
|
11.72g |
|
1292*
|
1065
|
| Wed 27: |
-
|
-
|
|
1598*
|
-
|
| Tue 26: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
5.02g |
|
28.77g |
|
1589*
|
1431
|
| Mon 25: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
34.07g |
|
12.00g |
|
1583*
|
1272
|
| Sun 24: |
-
|
-
|
|
1784*
|
-
|
| Sat 23: |
-
|
-
|
|
1648*
|
-
|
| Fri 22: |
-
|
-
|
|
1646*
|
-
|
| Thu 21: |
-
|
-
|
|
1606*
|
-
|
| Wed 20: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
5.27g |
|
50.65g |
|
1606*
|
1369
|
