| June 2024 |
| Fri 14: |
1395 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
107.12g |
|
34.10g |
|
-
|
-
|
| Thu 13: |
1545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
119.28g |
|
84.15g |
|
38.64g |
|
-
|
-
|
| Wed 12: |
997 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
70.22g |
|
31.18g |
|
-
|
-
|
| Tue 11: |
1740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
169.46g |
|
33.91g |
|
-
|
-
|
| Mon 10: |
1584 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
112.68g |
|
110.64g |
|
-
|
-
|
| Sun 9: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
131.63g |
|
30.56g |
|
-
|
-
|
| Sat 8: |
676 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
41.70g |
|
37.06g |
|
-
|
-
|
| Fri 7: |
1101 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
78.97g |
|
35.61g |
|
-
|
-
|
| Thu 6: |
1258 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
87.85g |
|
39.54g |
|
-
|
-
|
| Wed 5: |
1500 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
116.26g |
|
43.41g |
|
-
|
-
|
| Tue 4: |
1279 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
92.25g |
|
34.10g |
|
-
|
-
|
| Mon 3: |
1238 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
108.89g |
|
52.02g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1996 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
144.25g |
|
108.17g |
|
78.57g |
|
-
|
-
|
| Thu 30: |
1152 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
70.11g |
|
31.69g |
|
-
|
-
|
| Wed 29: |
1020 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
103.37g |
|
28.14g |
|
-
|
-
|
| Tue 28: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
155.65g |
|
34.84g |
|
-
|
-
|
| Mon 27: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.23g |
|
147.28g |
|
53.96g |
|
-
|
-
|
| Sun 26: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
37.17g |
|
16.41g |
|
-
|
-
|
| Sat 25: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
145.30g |
|
49.76g |
|
-
|
-
|
| Fri 24: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
131.94g |
|
69.91g |
|
-
|
-
|
