| August 2018 |
| Sat 18: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
79.56g |
|
106.80g |
|
-
|
-
|
| Fri 17: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
43.85g |
|
96.42g |
|
-
|
-
|
| Tue 14: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
68.30g |
|
28.04g |
|
-
|
-
|
| Mon 13: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
98.77g |
|
104.03g |
|
-
|
-
|
| Sun 12: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
84.66g |
|
120.39g |
|
-
|
-
|
| Fri 10: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
55.14g |
|
59.48g |
|
-
|
-
|
| Thu 9: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
43.99g |
|
74.56g |
|
-
|
-
|
| Tue 7: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
61.94g |
|
91.49g |
|
-
|
-
|
| Mon 6: |
1051 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
52.82g |
|
78.57g |
|
-
|
-
|
| Sun 5: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
50.39g |
|
78.07g |
|
-
|
-
|
| Sat 4: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
48.86g |
|
73.41g |
|
-
|
-
|
| Thu 2: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
54.16g |
|
34.28g |
|
-
|
-
|
| Wed 1: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
50.69g |
|
68.61g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
54.86g |
|
155.47g |
|
-
|
-
|
| Mon 30: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
61.97g |
|
84.58g |
|
-
|
-
|
| Sun 29: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
45.24g |
|
118.13g |
|
-
|
-
|
| Sat 28: |
1159 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
97.45g |
|
119.50g |
|
-
|
-
|
| Fri 27: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
94.65g |
|
113.77g |
|
-
|
-
|
| Thu 26: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
92.79g |
|
93.10g |
|
-
|
-
|
| Wed 25: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
70.86g |
|
120.16g |
|
-
|
-
|
