| January 2021 |
| Mon 18: |
740 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.00g |
|
140.00g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
593 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
10.93g |
|
111.51g |
|
-
|
-
|
| Thu 15: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
26.75g |
|
92.25g |
|
-
|
-
|
| Tue 13: |
1239 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
39.50g |
|
166.50g |
|
-
|
-
|
| Sun 11: |
990 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
23.00g |
|
116.00g |
|
-
|
-
|
| Wed 7: |
948 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
78.09g |
|
70.82g |
|
-
|
-
|
| Sat 3: |
1078 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
53.23g |
|
113.86g |
|
-
|
-
|
| Fri 2: |
2533 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
134.17g |
|
92.57g |
|
241.88g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
69.67g |
|
31.94g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
1115 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
95.61g |
|
136.36g |
|
-
|
-
|
| Sat 15: |
1715 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
78.14g |
|
211.97g |
|
-
|
-
|
| Fri 14: |
2294 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
94.24g |
|
269.45g |
|
-
|
-
|
| Thu 13: |
1674 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
96.79g |
|
156.88g |
|
-
|
-
|
| Wed 12: |
1372 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
57.25g |
|
168.60g |
|
3292*
|
 1920
|
| Tue 11: |
1130 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
43.09g |
|
118.52g |
|
-
|
-
|
| Mon 10: |
614 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
17.24g |
|
76.02g |
|
-
|
-
|
| Sun 9: |
1672 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
87.25g |
|
167.08g |
|
-
|
-
|
| Sat 8: |
1041 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
43.22g |
|
106.89g |
|
-
|
-
|
| Fri 7: |
1419 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
85.29g |
|
111.84g |
|
-
|
-
|
| Thu 6: |
1415 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
91.88g |
|
152.30g |
|
-
|
-
|
