| April 2013 |
| Fri 5: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
10.38g |
|
30.73g |
|
-
|
-
|
| Thu 4: |
1127
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
47.42g |
|
167.62g |
|
-
|
-
|
| February 2013 |
| Sun 17: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
49.00g |
|
117.11g |
|
-
|
-
|
| Sat 16: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
41.21g |
|
160.78g |
|
-
|
-
|
| Wed 6: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
28.58g |
|
178.87g |
|
-
|
-
|
| January 2013 |
| Tue 1: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
47.83g |
|
274.99g |
|
-
|
-
|
| December 2012 |
| Sat 8: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
57.50g |
|
177.33g |
|
-
|
-
|
| Fri 7: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
69.08g |
|
214.75g |
|
-
|
-
|
| Thu 6: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
48.16g |
|
216.43g |
|
-
|
-
|
| Wed 5: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
103.54g |
|
147.96g |
|
-
|
-
|
| Tue 4: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
35.49g |
|
150.68g |
|
-
|
-
|
| Mon 3: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
26.77g |
|
183.74g |
|
-
|
-
|
| Sun 2: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
76.78g |
|
132.70g |
|
-
|
-
|
| Sat 1: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
77.87g |
|
237.90g |
|
-
|
-
|
| November 2012 |
| Thu 29: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
76.71g |
|
229.40g |
|
2472*
|
 915
|
| Wed 28: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
50.63g |
|
221.19g |
|
2607*
|
1372
|
| Tue 27: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
65.98g |
|
187.61g |
|
2426*
|
1295
|
| October 2012 |
| Sun 21: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
25.98g |
|
131.76g |
|
-
|
-
|
| Sat 20: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
39.30g |
|
133.65g |
|
-
|
-
|
| Fri 19: |
852
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
16.13g |
|
166.29g |
|
-
|
-
|
