| June 2011 |
| Sat 11: |
-
|
-
|
|
3463*
|
-
|
| Fri 10: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
119.12g |
|
121.81g |
|
3463
|
 1842
|
| Thu 9: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
87.45g |
|
190.50g |
|
3463*
|
1738
|
| Wed 8: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
76.57g |
|
209.56g |
|
3463*
|
1691
|
| Tue 7: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
78.82g |
|
196.91g |
|
-
|
-
|
| Mon 6: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
96.30g |
|
203.85g |
|
3463*
|
1615
|
| Sun 5: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
65.76g |
|
213.93g |
|
3463*
|
2051
|
| Sat 4: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
55.50g |
|
184.78g |
|
3459*
|
1849
|
| Fri 3: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
66.35g |
|
194.12g |
|
3459*
|
1797
|
| Thu 2: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
77.15g |
|
208.83g |
|
-
|
-
|
| Wed 1: |
2264 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
119.09g |
|
271.45g |
|
3421*
|
1157
|
| May 2011 |
| Tue 31: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
70.23g |
|
197.15g |
|
3421*
|
1662
|
| February 2011 |
| Fri 25: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
86.59g |
|
182.06g |
|
-
|
-
|
| Thu 24: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
60.76g |
|
213.99g |
|
-
|
-
|
| Wed 23: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
92.68g |
|
212.27g |
|
-
|
-
|
| Wed 16: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
69.48g |
|
182.40g |
|
-
|
-
|
| Tue 15: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
71.96g |
|
163.71g |
|
-
|
-
|
| Mon 14: |
2118 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
89.34g |
|
253.42g |
|
-
|
-
|
| Sun 13: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
84.74g |
|
161.79g |
|
-
|
-
|
| Sat 12: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
93.27g |
|
166.49g |
|
-
|
-
|
