| September 2013 |
| Tue 17: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
59.32g |
|
128.65g |
|
-
|
-
|
| Mon 16: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
58.35g |
|
156.54g |
|
-
|
-
|
| Sun 15: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
33.30g |
|
121.75g |
|
-
|
-
|
| Fri 13: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
30.00g |
|
72.00g |
|
-
|
-
|
| Thu 12: |
2427 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
74.43g |
|
331.44g |
|
-
|
-
|
| Wed 11: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
22.64g |
|
132.80g |
|
3270
|
 1997
|
| Tue 10: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
24.92g |
|
185.02g |
|
3227*
|
2037
|
| July 2013 |
| Mon 8: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Fri 5: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
37.05g |
|
168.50g |
|
3499*
|
2524
|
| Wed 3: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
54.00g |
|
204.73g |
|
4051*
|
2508
|
| June 2013 |
| Fri 21: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
40.96g |
|
197.36g |
|
3545*
|
2091
|
| Thu 20: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
63.91g |
|
178.42g |
|
3556*
|
2050
|
| Tue 18: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
61.72g |
|
156.04g |
|
3555*
|
2188
|
| Mon 17: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
30.82g |
|
76.43g |
|
3424*
|
2728
|
| Thu 13: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| May 2013 |
| Thu 23: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
6.50g |
|
49.22g |
|
-
|
-
|
| Mon 13: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
16.00g |
|
38.00g |
|
-
|
-
|
| Tue 7: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
12.80g |
|
80.51g |
|
-
|
-
|
| Fri 3: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
11.80g |
|
49.51g |
|
-
|
-
|
| Thu 2: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.00g |
|
58.00g |
|
-
|
-
|
