mamen0127's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 1: 264 * 15%
Fat:
 
Prot:
 
Carbs:
4.35g
 
43.10g
 
14.55g
- -
May 2020
Fri 29: 697 * 39%
Fat:
 
Prot:
 
Carbs:
17.29g
 
100.83g
 
29.66g
- -
Wed 27: - - 1651* -
Tue 26: 174 * 10%
Fat:
 
Prot:
 
Carbs:
0.36g
 
23.28g
 
15.16g
- -
Mon 25: 704 * 39%
Fat:
 
Prot:
 
Carbs:
11.74g
 
95.84g
 
50.87g
- -
Sun 24: 457 * 25%
Fat:
 
Prot:
 
Carbs:
5.45g
 
71.38g
 
30.17g
- -
Sat 23: 715 * 40%
Fat:
 
Prot:
 
Carbs:
21.55g
 
99.48g
 
26.50g
- -
Fri 22: 747 * 42%
Fat:
 
Prot:
 
Carbs:
17.17g
 
98.58g
 
47.32g
- -
Wed 20: 289 * 16%
Fat:
 
Prot:
 
Carbs:
4.84g
 
33.68g
 
22.86g
- -
Sun 17: 530 * 29%
Fat:
 
Prot:
 
Carbs:
8.35g
 
76.98g
 
38.72g
- -
Sat 16: 760 * 42%
Fat:
 
Prot:
 
Carbs:
17.42g
 
106.53g
 
44.60g
- -
Fri 15: 596 * 33%
Fat:
 
Prot:
 
Carbs:
11.68g
 
90.93g
 
21.28g
- -
Thu 14: 902 * 50%
Fat:
 
Prot:
 
Carbs:
26.41g
 
111.10g
 
52.43g
- -
Wed 13: 1005 * 56%
Fat:
 
Prot:
 
Carbs:
31.95g
 
130.05g
 
40.34g
- -
Tue 12: 810 * 45%
Fat:
 
Prot:
 
Carbs:
20.75g
 
112.35g
 
33.38g
- -
Mon 11: 757 * 42%
Fat:
 
Prot:
 
Carbs:
23.06g
 
113.75g
 
21.69g
- -
Sun 10: 138 * 8%
Fat:
 
Prot:
 
Carbs:
0.32g
 
1.44g
 
36.20g
- -
Fri 8: 881 * 49%
Fat:
 
Prot:
 
Carbs:
17.62g
 
109.55g
 
67.66g
- -
Wed 6: 694 * 39%
Fat:
 
Prot:
 
Carbs:
11.98g
 
106.46g
 
36.07g
- -
Tue 5: 543 * 30%
Fat:
 
Prot:
 
Carbs:
6.06g
 
65.67g
 
45.44g
- -
Mon 4: 796 * 44%
Fat:
 
Prot:
 
Carbs:
16.27g
 
113.58g
 
41.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.