| November 2021 |
| Thu 25: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
36.55g |
|
31.39g |
|
-
|
-
|
| Mon 8: |
28 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.14g |
|
5.60g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
8.60g |
|
52.20g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
659 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
46.18g |
|
39.19g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
820 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
45.04g |
|
83.07g |
|
-
|
-
|
| Wed 30: |
1975 *
|
282%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
76.25g |
|
258.28g |
|
-
|
-
|
| Tue 29: |
655 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
34.77g |
|
85.06g |
|
-
|
-
|
| Mon 28: |
717 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
85.01g |
|
64.97g |
|
-
|
-
|
| Sun 27: |
691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
74.16g |
|
27.68g |
|
-
|
-
|
| Sat 26: |
626 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
62.44g |
|
51.86g |
|
-
|
-
|
| Fri 25: |
593 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
48.03g |
|
45.07g |
|
-
|
-
|
| Thu 24: |
545 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
46.35g |
|
34.83g |
|
-
|
-
|
| Wed 23: |
494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
26.31g |
|
66.31g |
|
-
|
-
|
| Tue 22: |
614 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
38.97g |
|
16.11g |
|
-
|
-
|
| Mon 21: |
488 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
38.02g |
|
69.86g |
|
-
|
-
|
| Sun 20: |
488 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
60.48g |
|
28.34g |
|
-
|
-
|
| Sat 19: |
709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
51.45g |
|
43.44g |
|
-
|
-
|
| Fri 18: |
621 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
44.33g |
|
95.42g |
|
-
|
-
|
| Thu 17: |
617 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
30.42g |
|
61.49g |
|
-
|
-
|
| Wed 16: |
695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
36.61g |
|
49.08g |
|
-
|
-
|
