| June 2022 |
| Wed 1: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
19.80g |
|
4.20g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
756 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
60.45g |
|
42.88g |
|
-
|
-
|
| Mon 30: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
58.60g |
|
94.39g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
20.00g |
|
53.75g |
|
-
|
-
|
| Sat 1: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
10.97g |
|
77.93g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
591 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
20.41g |
|
52.90g |
|
-
|
-
|
| Wed 28: |
890 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
47.41g |
|
133.58g |
|
-
|
-
|
| Tue 27: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
58.75g |
|
122.45g |
|
-
|
-
|
| Mon 26: |
1083 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
53.31g |
|
93.45g |
|
-
|
-
|
| Sun 25: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
55.41g |
|
116.17g |
|
-
|
-
|
| Fri 23: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
103.93g |
|
80.28g |
|
-
|
-
|
| Thu 22: |
1491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
85.44g |
|
132.44g |
|
-
|
-
|
| Wed 21: |
1490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
93.77g |
|
141.30g |
|
-
|
-
|
| Tue 20: |
1490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
89.33g |
|
136.41g |
|
-
|
-
|
| Mon 19: |
1490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
76.00g |
|
168.94g |
|
-
|
-
|
| Sun 18: |
966 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
55.56g |
|
68.60g |
|
-
|
-
|
| Sat 17: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
103.76g |
|
114.45g |
|
-
|
-
|
| Fri 16: |
1488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
82.49g |
|
126.82g |
|
-
|
-
|
| Thu 15: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
112.08g |
|
115.43g |
|
-
|
-
|
| Wed 14: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
97.35g |
|
96.41g |
|
-
|
-
|
