oxana35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 1528 * 90%
Fat:
 
Prot:
 
Carbs:
80.94g
 
73.17g
 
131.07g
- -
Wed 1: 2227 * 131%
Fat:
 
Prot:
 
Carbs:
136.79g
 
132.80g
 
115.47g
- -
April 2024
Mon 29: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
87.86g
 
76.75g
 
102.43g
- -
Sun 28: 1775 * 104%
Fat:
 
Prot:
 
Carbs:
99.22g
 
100.17g
 
126.38g
- -
Sat 27: 1687 * 99%
Fat:
 
Prot:
 
Carbs:
106.62g
 
105.61g
 
84.56g
- -
Fri 26: 1701 * 100%
Fat:
 
Prot:
 
Carbs:
98.57g
 
106.74g
 
104.76g
- -
Thu 25: 2208 * 130%
Fat:
 
Prot:
 
Carbs:
144.55g
 
124.57g
 
110.67g
- -
Wed 24: 1472 * 87%
Fat:
 
Prot:
 
Carbs:
97.34g
 
60.22g
 
92.01g
- -
Tue 23: 1578 * 93%
Fat:
 
Prot:
 
Carbs:
86.61g
 
92.22g
 
116.96g
- -
Mon 22: 1972 * 116%
Fat:
 
Prot:
 
Carbs:
119.84g
 
118.83g
 
107.27g
- -
Sun 21: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
91.60g
 
92.37g
 
106.08g
- -
Sat 20: 1859 * 109%
Fat:
 
Prot:
 
Carbs:
119.53g
 
99.34g
 
93.06g
- -
Fri 19: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
95.69g
 
100.27g
 
81.38g
- -
Sat 13: 1992 * 117%
Fat:
 
Prot:
 
Carbs:
109.02g
 
139.26g
 
114.83g
- -
Fri 12: 1808 * 106%
Fat:
 
Prot:
 
Carbs:
107.29g
 
104.05g
 
117.08g
- -
Thu 11: 1766 * 104%
Fat:
 
Prot:
 
Carbs:
115.15g
 
86.79g
 
95.52g
- -
Tue 9: 1503 * 88%
Fat:
 
Prot:
 
Carbs:
78.75g
 
49.70g
 
152.78g
- -
Mon 8: 1832 * 108%
Fat:
 
Prot:
 
Carbs:
117.34g
 
108.43g
 
103.21g
- -
Sun 7: 1069 * 63%
Fat:
 
Prot:
 
Carbs:
71.89g
 
45.28g
 
86.08g
- -
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