| August 2018 |
| Fri 10: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
29.66g |
|
64.25g |
|
-
|
-
|
| Thu 9: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
29.08g |
|
87.88g |
|
-
|
-
|
| Wed 8: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
49.42g |
|
133.38g |
|
-
|
-
|
| Tue 7: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
43.06g |
|
57.90g |
|
-
|
-
|
| Mon 6: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
20.98g |
|
130.18g |
|
-
|
-
|
| Sat 4: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
39.20g |
|
112.21g |
|
-
|
-
|
| Fri 3: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
42.01g |
|
121.21g |
|
-
|
-
|
| Thu 2: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
77.34g |
|
88.86g |
|
-
|
-
|
| Wed 1: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
69.12g |
|
119.17g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
21.95g |
|
104.39g |
|
-
|
-
|
| Mon 30: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
55.89g |
|
145.58g |
|
-
|
-
|
| Sat 21: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
28.68g |
|
61.06g |
|
-
|
-
|
| Thu 19: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
21.25g |
|
101.94g |
|
-
|
-
|
| Mon 9: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
49.29g |
|
46.91g |
|
-
|
-
|
| Thu 5: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
16.60g |
|
79.32g |
|
-
|
-
|
| Mon 2: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
28.66g |
|
101.42g |
|
-
|
-
|
| Sun 1: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
28.11g |
|
34.86g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
7.94g |
|
13.15g |
|
-
|
-
|
| Thu 28: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
33.28g |
|
151.80g |
|
-
|
-
|
| Wed 27: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
41.87g |
|
153.47g |
|
-
|
-
|
