| March 2024 |
| Mon 25: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
77.23g |
|
97.95g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
112.54g |
|
129.70g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
63.33g |
|
43.40g |
|
-
|
-
|
| Tue 19: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
68.20g |
|
81.62g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
163.24g |
|
45.00g |
|
-
|
-
|
| Thu 24: |
1978 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
165.14g |
|
53.00g |
|
-
|
-
|
| Wed 23: |
2136 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
128.68g |
|
202.56g |
|
28.00g |
|
-
|
-
|
| Tue 22: |
1976 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.18g |
|
228.96g |
|
3.00g |
|
-
|
-
|
| Mon 21: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
156.55g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
66.12g |
|
56.85g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1861 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
79.20g |
|
114.41g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
47.21g |
|
12.03g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.00g |
|
7.00g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
56.26g |
|
36.03g |
|
-
|
-
|
| Tue 4: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
94.29g |
|
112.03g |
|
-
|
-
|
| Mon 3: |
2091 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
156.73g |
|
152.02g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
93.35g |
|
97.90g |
|
-
|
-
|
| Thu 30: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
81.15g |
|
94.54g |
|
-
|
-
|
| Wed 29: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
46.00g |
|
42.00g |
|
-
|
-
|
