Healthymomma123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 29: 281 * 19%
Fat:
 
Prot:
 
Carbs:
20.75g
 
18.30g
 
4.46g
2028*  1747
July 2018
Mon 2: 670 * 45%
Fat:
 
Prot:
 
Carbs:
31.31g
 
37.39g
 
56.34g
- -
May 2018
Sun 20: 308 * 21%
Fat:
 
Prot:
 
Carbs:
13.50g
 
12.00g
 
36.00g
- -
Tue 15: 794 * 53%
Fat:
 
Prot:
 
Carbs:
65.60g
 
28.34g
 
25.71g
- -
Sat 12: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
64.47g
 
52.28g
 
114.66g
- -
Tue 1: 596 * 40%
Fat:
 
Prot:
 
Carbs:
21.49g
 
66.11g
 
29.93g
2362*  1766
April 2018
Mon 30: 725 * 48%
Fat:
 
Prot:
 
Carbs:
37.30g
 
53.25g
 
48.32g
2315*  1590
Sun 29: 696 * 46%
Fat:
 
Prot:
 
Carbs:
48.20g
 
37.02g
 
30.16g
2360*  1664
Sat 28: 1059 * 71%
Fat:
 
Prot:
 
Carbs:
65.60g
 
44.95g
 
68.99g
2362*  1303
Fri 27: 998 * 67%
Fat:
 
Prot:
 
Carbs:
49.05g
 
45.60g
 
102.12g
2305*  1307
Thu 26: 1014 * 68%
Fat:
 
Prot:
 
Carbs:
55.85g
 
79.66g
 
52.83g
2339*  1325
Wed 25: 833 * 40%
Fat:
 
Prot:
 
Carbs:
53.60g
 
38.52g
 
45.88g
- -
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