| July 2018 |
| Mon 9: |
935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
57.63g |
|
57.84g |
|
-
|
-
|
| Sun 8: |
1696 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
57.95g |
|
184.15g |
|
-
|
-
|
| Sat 7: |
1626 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
56.20g |
|
149.55g |
|
-
|
-
|
| Fri 6: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
107.14g |
|
134.85g |
|
-
|
-
|
| Thu 5: |
1041 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
55.00g |
|
120.00g |
|
-
|
-
|
| Wed 4: |
1386 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
59.29g |
|
166.07g |
|
-
|
-
|
| Tue 3: |
1145 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
54.62g |
|
104.24g |
|
-
|
-
|
| Mon 2: |
2257 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
116.72g |
|
80.51g |
|
231.03g |
|
-
|
-
|
| Sun 1: |
1912 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
100.85g |
|
102.18g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1961 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
82.20g |
|
174.07g |
|
-
|
-
|
| Fri 29: |
2043 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
65.50g |
|
222.14g |
|
-
|
-
|
| Thu 28: |
1325 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
54.32g |
|
112.11g |
|
-
|
-
|
| Wed 27: |
917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
29.78g |
|
126.09g |
|
-
|
-
|
| Tue 26: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
9.83g |
|
20.59g |
|
-
|
-
|
| Mon 25: |
1530 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
52.00g |
|
171.00g |
|
-
|
-
|
| Sun 24: |
2211 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
26.04g |
|
148.97g |
|
-
|
-
|
| Sat 23: |
680 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
58.07g |
|
19.73g |
|
-
|
-
|
| Fri 22: |
740 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
24.50g |
|
103.50g |
|
-
|
-
|
| Thu 21: |
913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
38.45g |
|
101.40g |
|
-
|
-
|
| Wed 20: |
1416 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
55.98g |
|
132.33g |
|
-
|
-
|
