| June 2024 |
| Fri 14: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
62.88g |
|
125.13g |
|
-
|
-
|
| Thu 13: |
1228 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
55.78g |
|
143.62g |
|
-
|
-
|
| Tue 11: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
40.26g |
|
136.48g |
|
-
|
-
|
| Thu 6: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
47.53g |
|
75.72g |
|
-
|
-
|
| Wed 5: |
1732 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
66.55g |
|
196.72g |
|
-
|
-
|
| Sun 2: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
31.16g |
|
60.21g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1087 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
60.21g |
|
86.93g |
|
-
|
-
|
| Wed 22: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
45.23g |
|
196.81g |
|
-
|
-
|
| Mon 20: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
51.11g |
|
114.26g |
|
-
|
-
|
| Sun 12: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
57.28g |
|
144.78g |
|
-
|
-
|
| Fri 10: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
78.95g |
|
137.36g |
|
-
|
-
|
| Mon 6: |
1790 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
71.05g |
|
201.03g |
|
-
|
-
|
| Fri 3: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
39.70g |
|
164.93g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1193 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
49.07g |
|
168.25g |
|
-
|
-
|
| Wed 24: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
52.78g |
|
132.53g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1223 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
36.80g |
|
156.44g |
|
-
|
-
|
| Sun 10: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
51.85g |
|
215.78g |
|
-
|
-
|
| Sat 9: |
1334 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
51.50g |
|
155.52g |
|
-
|
-
|
| Fri 8: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
59.88g |
|
183.37g |
|
-
|
-
|
| Mon 4: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
67.89g |
|
188.43g |
|
-
|
-
|
