Kekej106's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 28: 180 * 15%
Fat:
 
Prot:
 
Carbs:
12.00g
 
7.00g
 
10.00g
- -
April 2018
Sun 22: 1418 * 118%
Fat:
 
Prot:
 
Carbs:
58.32g
 
57.14g
 
175.78g
- -
Sat 21: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
54.03g
 
44.88g
 
86.45g
- -
Fri 20: 570 * 48%
Fat:
 
Prot:
 
Carbs:
27.00g
 
45.00g
 
41.00g
- -
Thu 19: 1826 * 152%
Fat:
 
Prot:
 
Carbs:
103.33g
 
111.70g
 
124.15g
- -
Wed 18: 1895 * 158%
Fat:
 
Prot:
 
Carbs:
117.72g
 
72.05g
 
141.12g
- -
Tue 17: 786 * 66%
Fat:
 
Prot:
 
Carbs:
35.12g
 
32.08g
 
93.55g
- -
Mon 16: 1483 * 124%
Fat:
 
Prot:
 
Carbs:
66.03g
 
105.69g
 
125.06g
- -
Sun 15: 1294 * 108%
Fat:
 
Prot:
 
Carbs:
68.24g
 
74.42g
 
100.24g
- -
Sat 14: 1807 * 151%
Fat:
 
Prot:
 
Carbs:
116.16g
 
107.16g
 
92.49g
- -
Fri 13: 572 * 48%
Fat:
 
Prot:
 
Carbs:
24.38g
 
56.54g
 
32.36g
- -
Thu 12: 1583 * 132%
Fat:
 
Prot:
 
Carbs:
98.50g
 
65.34g
 
129.42g
- -
Wed 11: 1594 * 133%
Fat:
 
Prot:
 
Carbs:
80.32g
 
107.49g
 
115.66g
- -
Tue 10: 1339 * 112%
Fat:
 
Prot:
 
Carbs:
91.23g
 
25.71g
 
119.80g
- -
Mon 9: 1442 * 120%
Fat:
 
Prot:
 
Carbs:
83.49g
 
58.25g
 
131.56g
- -
Sun 8: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
63.47g
 
63.64g
 
71.12g
- -
Sat 7: 1183 * 99%
Fat:
 
Prot:
 
Carbs:
79.05g
 
53.46g
 
76.79g
- -
Fri 6: 843 * 70%
Fat:
 
Prot:
 
Carbs:
46.35g
 
38.81g
 
77.49g
- -
Thu 5: 1050 * 88%
Fat:
 
Prot:
 
Carbs:
64.15g
 
55.95g
 
74.01g
- -
Wed 4: 1181 * 98%
Fat:
 
Prot:
 
Carbs:
76.76g
 
45.00g
 
93.89g
- -
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