| October 2018 |
| Tue 16: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
31.69g |
|
12.82g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
31.52g |
|
59.65g |
|
-
|
-
|
| April 2018 |
| Wed 4: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
99.36g |
|
90.81g |
|
-
|
-
|
| Tue 3: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
47.96g |
|
54.55g |
|
-
|
-
|
| Mon 2: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
100.37g |
|
89.03g |
|
-
|
-
|
| Sun 1: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
83.43g |
|
125.05g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
100.25g |
|
59.97g |
|
-
|
-
|
| Fri 30: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
89.62g |
|
118.12g |
|
2156*
|
 1176
|
| Thu 29: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
77.18g |
|
51.19g |
|
-
|
-
|
| Mon 26: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
134.15g |
|
82.16g |
|
2160*
|
1202
|
| Sun 25: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
94.53g |
|
94.27g |
|
2549*
|
1302
|
| Sat 24: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
72.30g |
|
109.74g |
|
2163*
|
1242
|
