| December 2020 |
| Mon 14: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.72g |
|
30.46g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
48.74g |
|
39.59g |
|
-
|
-
|
| Mon 20: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
81.62g |
|
89.63g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
26 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
0.43g |
|
1.64g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
29.39g |
|
51.91g |
|
-
|
-
|
| Tue 2: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
0.52g |
|
3.90g |
|
-
|
-
|
| Mon 1: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
69.68g |
|
33.98g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
0.52g |
|
3.90g |
|
-
|
-
|
| Wed 5: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
48.78g |
|
13.82g |
|
-
|
-
|
| Tue 4: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
42.83g |
|
55.17g |
|
-
|
-
|
| Mon 3: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
38.28g |
|
50.09g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
63.18g |
|
42.33g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
52.00g |
|
54.00g |
|
-
|
-
|
| Mon 1: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
44.80g |
|
40.05g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
66.57g |
|
51.80g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
16.25g |
|
25.50g |
|
-
|
-
|
| Wed 20: |
1427 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
94.00g |
|
27.18g |
|
-
|
-
|
| Tue 19: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
88.13g |
|
57.00g |
|
-
|
-
|
| Tue 5: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
39.26g |
|
61.56g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
55.85g |
|
78.40g |
|
-
|
-
|
