| August 2018 |
| Thu 16: |
1500 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
79.79g |
|
181.95g |
|
-
|
-
|
| Wed 15: |
1737 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
107.09g |
|
184.95g |
|
-
|
-
|
| Mon 13: |
2080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
152.94g |
|
220.91g |
|
-
|
-
|
| Fri 10: |
1861
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
153.44g |
|
194.91g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
1645 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
93.29g |
|
127.95g |
|
-
|
-
|
| Fri 25: |
1745 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
87.77g |
|
213.26g |
|
-
|
-
|
| Thu 24: |
1738 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
120.27g |
|
166.69g |
|
-
|
-
|
| Wed 23: |
1622 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
153.29g |
|
149.45g |
|
-
|
-
|
| Tue 22: |
1482 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
74.05g |
|
169.86g |
|
-
|
-
|
| Sun 20: |
1247 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
103.65g |
|
143.01g |
|
-
|
-
|
| Sat 19: |
1954 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.51g |
|
62.89g |
|
206.93g |
|
-
|
-
|
| Fri 18: |
1202 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
54.15g |
|
169.01g |
|
-
|
-
|
| Tue 15: |
1444 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
53.93g |
|
169.69g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
1742 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
71.15g |
|
207.01g |
|
-
|
-
|
| Mon 9: |
1359 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
52.88g |
|
172.87g |
|
-
|
-
|
| Sun 8: |
1394 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
47.51g |
|
251.07g |
|
-
|
-
|
| Sat 7: |
2180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.39g |
|
76.79g |
|
217.95g |
|
-
|
-
|
| Fri 6: |
1780 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
66.79g |
|
215.95g |
|
-
|
-
|
| Wed 4: |
1367 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
66.29g |
|
209.95g |
|
-
|
-
|
| Tue 3: |
1577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
82.63g |
|
175.01g |
|
-
|
-
|
