| August 2019 |
| Mon 19: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
45.70g |
|
159.04g |
|
-
|
-
|
| Sat 10: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
71.17g |
|
188.58g |
|
2963*
|
 1174
|
| Fri 9: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
68.74g |
|
137.40g |
|
2731*
|
1081
|
| Thu 8: |
2037 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
92.33g |
|
189.52g |
|
-
|
-
|
| Wed 7: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
60.80g |
|
106.74g |
|
2640*
|
1473
|
| Tue 6: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
48.55g |
|
134.91g |
|
-
|
-
|
| Mon 5: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
68.49g |
|
116.54g |
|
2640*
|
1385
|
| July 2019 |
| Tue 16: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
2.82g |
|
8.44g |
|
-
|
-
|
| Mon 15: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
31.20g |
|
134.33g |
|
2623*
|
1412
|
| June 2019 |
| Sat 8: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
5.57g |
|
25.19g |
|
-
|
-
|
| Sat 1: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
72.67g |
|
133.96g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
75.24g |
|
151.93g |
|
2411*
|
880
|
| Thu 30: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
53.20g |
|
144.84g |
|
-
|
-
|
| Wed 29: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
42.84g |
|
191.85g |
|
2578*
|
1241
|
| Tue 28: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
86.37g |
|
162.50g |
|
-
|
-
|
| Mon 27: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
84.88g |
|
121.39g |
|
2485*
|
1154
|
| Tue 7: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
64.85g |
|
108.40g |
|
2851*
|
1535
|
| Mon 6: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
67.62g |
|
84.54g |
|
2705*
|
1566
|
| Sun 5: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
54.83g |
|
114.58g |
|
-
|
-
|
| Sat 4: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
36.38g |
|
145.49g |
|
-
|
-
|
