| March 2021 |
| Tue 16: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
46.00g |
|
-
|
-
|
| Wed 3: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
118.63g |
|
83.66g |
|
-
|
-
|
| September 2020 |
| June 2020 |
| Tue 23: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Sat 20: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
41.68g |
|
97.38g |
|
-
|
-
|
| Thu 18: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
49.21g |
|
72.18g |
|
-
|
-
|
| Wed 17: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
68.85g |
|
107.99g |
|
-
|
-
|
| Tue 16: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
61.15g |
|
193.37g |
|
-
|
-
|
| Mon 15: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
48.00g |
|
204.00g |
|
-
|
-
|
| Fri 12: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
21.32g |
|
29.85g |
|
-
|
-
|
| Thu 11: |
1636 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
65.37g |
|
207.92g |
|
-
|
-
|
| Wed 10: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
103.19g |
|
131.30g |
|
-
|
-
|
| Tue 9: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
71.81g |
|
134.03g |
|
-
|
-
|
| Mon 8: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
40.39g |
|
154.97g |
|
1468*
|
 375
|
| Sun 7: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
82.55g |
|
120.48g |
|
2001*
|
717
|
| Sat 6: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
70.60g |
|
110.00g |
|
-
|
-
|
| Fri 5: |
1478 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
77.00g |
|
77.19g |
|
-
|
-
|
| Thu 4: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
94.19g |
|
98.55g |
|
-
|
-
|
| Wed 3: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
100.29g |
|
56.88g |
|
-
|
-
|
| Tue 2: |
1625 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
55.58g |
|
136.13g |
|
-
|
-
|
