| May 2022 |
| Sun 1: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
9.72g |
|
43.43g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
442 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
31.37g |
|
39.41g |
|
-
|
-
|
| Fri 18: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
41.74g |
|
124.15g |
|
-
|
-
|
| Thu 17: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
21.69g |
|
57.62g |
|
-
|
-
|
| Sun 6: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
3.36g |
|
44.06g |
|
-
|
-
|
| Fri 4: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
49.81g |
|
97.07g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
669 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
60.18g |
|
58.89g |
|
-
|
-
|
| Sun 16: |
1160 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
75.50g |
|
101.50g |
|
-
|
-
|
| Fri 14: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
3.12g |
|
15.01g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
932 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
24.12g |
|
147.01g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
6.86g |
|
53.04g |
|
-
|
-
|
| Thu 10: |
602 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
20.05g |
|
93.42g |
|
-
|
-
|
| Tue 1: |
1211 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
25.63g |
|
147.62g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
820 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
23.00g |
|
94.00g |
|
-
|
-
|
| Tue 4: |
631 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
24.76g |
|
52.34g |
|
-
|
-
|
| Mon 3: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
16.88g |
|
25.35g |
|
-
|
-
|
| Sun 2: |
1856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
78.07g |
|
140.36g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1222 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
34.67g |
|
114.81g |
|
-
|
-
|
| Tue 27: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
6.25g |
|
30.87g |
|
-
|
-
|
