| February 2022 |
| Sat 26: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
22.89g |
|
9.25g |
|
-
|
-
|
| Fri 25: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
68.76g |
|
137.62g |
|
-
|
-
|
| Mon 14: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
30.71g |
|
147.28g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
72.89g |
|
145.86g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
41.41g |
|
65.36g |
|
-
|
-
|
| Sun 5: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
27.46g |
|
40.86g |
|
-
|
-
|
| Sat 4: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
43.33g |
|
63.80g |
|
-
|
-
|
| Fri 3: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
55.39g |
|
204.98g |
|
-
|
-
|
| Thu 2: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
59.18g |
|
192.63g |
|
-
|
-
|
| Wed 1: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
38.45g |
|
103.90g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
35.05g |
|
86.04g |
|
-
|
-
|
| Mon 30: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
54.31g |
|
53.62g |
|
-
|
-
|
| Sun 29: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
59.76g |
|
96.09g |
|
-
|
-
|
| Sat 28: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
65.18g |
|
26.60g |
|
-
|
-
|
| Fri 27: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
29.47g |
|
84.07g |
|
-
|
-
|
| Thu 26: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
56.72g |
|
110.58g |
|
-
|
-
|
| Wed 25: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
46.70g |
|
134.52g |
|
-
|
-
|
| Tue 24: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
89.09g |
|
174.87g |
|
-
|
-
|
| Mon 23: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
43.50g |
|
95.07g |
|
-
|
-
|
| Sun 22: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
82.52g |
|
134.98g |
|
-
|
-
|
