| May 2018 |
| Mon 14: |
240 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.00g |
|
5.00g |
|
-
|
-
|
| Thu 10: |
145 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
3.00g |
|
-
|
-
|
| Wed 9: |
320 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
30.00g |
|
4.00g |
|
2772*
|
 2452
|
| Tue 8: |
740 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
53.87g |
|
3.16g |
|
2796*
|
2056
|
| Mon 7: |
555 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
57.00g |
|
4.00g |
|
3115*
|
2560
|
| April 2018 |
| Mon 23: |
160 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
2.00g |
|
-
|
-
|
| Sat 21: |
160 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
2.00g |
|
-
|
-
|
| Thu 19: |
513 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
40.06g |
|
7.24g |
|
-
|
-
|
| Wed 18: |
320 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
30.00g |
|
7.00g |
|
-
|
-
|
| Tue 17: |
430 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
31.32g |
|
2.80g |
|
2675*
|
2245
|
| Mon 16: |
160 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
5.00g |
|
-
|
-
|
| Thu 12: |
285 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
48.20g |
|
5.00g |
|
-
|
-
|
| Wed 11: |
702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
73.28g |
|
9.37g |
|
2700*
|
1998
|
| Tue 10: |
611 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
75.13g |
|
17.12g |
|
2700*
|
2089
|
| Mon 9: |
435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
34.50g |
|
19.75g |
|
-
|
-
|
| Sun 8: |
160 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
5.00g |
|
-
|
-
|
| Thu 5: |
105 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 4: |
461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
22.81g |
|
48.91g |
|
2737*
|
2276
|
| Tue 3: |
200 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
40.00g |
|
0.00g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
255 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
17.03g |
|
3.00g |
|
-
|
-
|
