| August 2011 |
| Wed 10: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
9.46g |
|
63.58g |
|
-
|
-
|
| Tue 9: |
1673 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
92.11g |
|
216.77g |
|
2709*
|
 1036
|
| Mon 8: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
55.89g |
|
10.00g |
|
-
|
-
|
| Wed 3: |
1252 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
31.82g |
|
178.36g |
|
-
|
-
|
| Tue 2: |
1949 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
72.38g |
|
236.50g |
|
-
|
-
|
| Mon 1: |
1849 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
90.85g |
|
210.63g |
|
-
|
-
|
| July 2011 |
| Wed 27: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
4.94g |
|
58.71g |
|
-
|
-
|
| Tue 26: |
2148 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
124.34g |
|
107.99g |
|
181.96g |
|
-
|
-
|
| Mon 25: |
2700 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
128.27g |
|
103.45g |
|
281.74g |
|
-
|
-
|
| Fri 22: |
1052 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
43.99g |
|
213.67g |
|
-
|
-
|
| Thu 21: |
1870 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
101.85g |
|
180.55g |
|
-
|
-
|
| Wed 20: |
2476 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
56.00g |
|
320.64g |
|
-
|
-
|
| Tue 19: |
1962 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
82.09g |
|
193.69g |
|
-
|
-
|
| Mon 18: |
1829 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
126.21g |
|
162.80g |
|
-
|
-
|
| Sun 17: |
2428 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
127.43g |
|
165.57g |
|
-
|
-
|
| Sat 16: |
1295 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
54.86g |
|
205.47g |
|
-
|
-
|
| Fri 15: |
2484 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
131.47g |
|
149.75g |
|
37.62g |
|
-
|
-
|
| Thu 14: |
1153 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
42.98g |
|
169.58g |
|
-
|
-
|
| Wed 13: |
2515 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
70.60g |
|
273.80g |
|
-
|
-
|
| Tue 12: |
1653 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
90.12g |
|
249.07g |
|
-
|
-
|
