Julia26region's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 1063 * 57%
Fat:
 
Prot:
 
Carbs:
46.06g
 
67.80g
 
97.82g
- -
April 2024
Sat 13: 1426 * 77%
Fat:
 
Prot:
 
Carbs:
63.39g
 
58.83g
 
153.65g
- -
Fri 12: 1754 * 95%
Fat:
 
Prot:
 
Carbs:
67.36g
 
124.87g
 
160.55g
- -
March 2024
Fri 15: 545 * 29%
Fat:
 
Prot:
 
Carbs:
14.57g
 
14.56g
 
91.46g
- -
Sun 10: 2120 * 115%
Fat:
 
Prot:
 
Carbs:
101.70g
 
97.10g
 
205.82g
- -
February 2024
Sat 17: 796 * 43%
Fat:
 
Prot:
 
Carbs:
45.73g
 
33.88g
 
60.70g
- -
Fri 16: 1906 * 103%
Fat:
 
Prot:
 
Carbs:
73.09g
 
124.69g
 
180.97g
- -
Thu 15: 1901 * 91%
Fat:
 
Prot:
 
Carbs:
82.78g
 
87.16g
 
243.35g
- -
Wed 14: 752 * 36%
Fat:
 
Prot:
 
Carbs:
27.88g
 
44.51g
 
75.65g
- -
Tue 13: 2010 * 96%
Fat:
 
Prot:
 
Carbs:
80.21g
 
146.69g
 
170.52g
- -
Mon 12: 2052 * 98%
Fat:
 
Prot:
 
Carbs:
82.68g
 
141.71g
 
186.02g
- -
January 2024
Fri 12: 775 * 37%
Fat:
 
Prot:
 
Carbs:
44.22g
 
28.68g
 
67.29g
- -
Thu 11: 2060 * 98%
Fat:
 
Prot:
 
Carbs:
91.31g
 
146.02g
 
158.58g
- -
Wed 10: 632 * 30%
Fat:
 
Prot:
 
Carbs:
39.73g
 
31.39g
 
36.18g
- -
Tue 9: 633 * 30%
Fat:
 
Prot:
 
Carbs:
28.81g
 
28.28g
 
66.98g
- -
Mon 8: 1922 * 92%
Fat:
 
Prot:
 
Carbs:
66.39g
 
131.63g
 
199.27g
- -
Sun 7: 1500 * 71%
Fat:
 
Prot:
 
Carbs:
68.67g
 
60.40g
 
161.47g
- -
Fri 5: 2597 * 124%
Fat:
 
Prot:
 
Carbs:
109.44g
 
97.58g
 
199.80g
- -
Thu 4: 1805 * 86%
Fat:
 
Prot:
 
Carbs:
84.99g
 
85.76g
 
145.69g
- -
December 2023
Sat 30: 646 * 31%
Fat:
 
Prot:
 
Carbs:
30.26g
 
27.20g
 
67.97g
- -
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