SUELI DAS FLORES's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
44.09g
 
63.93g
 
127.11g
- -
Fri 14: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
52.18g
 
106.94g
 
137.33g
- -
Thu 13: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
38.93g
 
56.78g
 
151.89g
- -
Wed 12: 1588 * 106%
Fat:
 
Prot:
 
Carbs:
41.59g
 
88.02g
 
176.70g
- -
Tue 11: 1986 * 132%
Fat:
 
Prot:
 
Carbs:
62.86g
 
98.51g
 
200.63g
- -
Mon 10: 1341 * 89%
Fat:
 
Prot:
 
Carbs:
35.50g
 
87.13g
 
170.81g
- -
Sun 9: 1068 * 71%
Fat:
 
Prot:
 
Carbs:
46.84g
 
59.05g
 
106.80g
- -
Sat 8: 1621 * 108%
Fat:
 
Prot:
 
Carbs:
57.56g
 
69.21g
 
167.16g
- -
Fri 7: 1215 * 81%
Fat:
 
Prot:
 
Carbs:
34.18g
 
47.68g
 
187.91g
- -
Thu 6: 1303 * 87%
Fat:
 
Prot:
 
Carbs:
44.75g
 
90.41g
 
135.06g
- -
Wed 5: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
47.02g
 
66.65g
 
154.31g
- -
Tue 4: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
44.54g
 
61.00g
 
188.11g
- -
Mon 3: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
41.76g
 
75.62g
 
194.78g
- -
Sun 2: 1424 * 95%
Fat:
 
Prot:
 
Carbs:
21.92g
 
58.06g
 
204.26g
- -
Sat 1: 989 * 66%
Fat:
 
Prot:
 
Carbs:
14.63g
 
51.56g
 
173.44g
- -
May 2024
Fri 31: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
35.70g
 
72.09g
 
188.50g
- -
Thu 30: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
24.08g
 
83.30g
 
202.11g
- -
Wed 29: 1182 * 79%
Fat:
 
Prot:
 
Carbs:
27.15g
 
62.54g
 
177.64g
- -
Tue 28: 1117 * 74%
Fat:
 
Prot:
 
Carbs:
23.36g
 
62.27g
 
166.93g
- -
Mon 27: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
39.21g
 
70.66g
 
145.86g
- -
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