| February 2019 |
| Fri 8: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
40.89g |
|
88.12g |
|
-
|
-
|
| Wed 6: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
64.68g |
|
170.96g |
|
-
|
-
|
| Tue 5: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
68.10g |
|
195.08g |
|
-
|
-
|
| Mon 4: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
78.10g |
|
114.19g |
|
-
|
-
|
| Sun 3: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
55.05g |
|
30.63g |
|
-
|
-
|
| Fri 1: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
48.19g |
|
154.20g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
64.64g |
|
0.78g |
|
-
|
-
|
| Tue 29: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
79.55g |
|
123.64g |
|
-
|
-
|
| Mon 28: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
69.04g |
|
138.05g |
|
-
|
-
|
| Sun 27: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
61.95g |
|
116.97g |
|
-
|
-
|
| Sat 26: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
61.31g |
|
213.28g |
|
-
|
-
|
| Fri 25: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
53.35g |
|
118.99g |
|
-
|
-
|
| Thu 24: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
65.92g |
|
279.38g |
|
-
|
-
|
| Wed 23: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
69.70g |
|
128.99g |
|
-
|
-
|
| Tue 22: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
69.30g |
|
128.98g |
|
-
|
-
|
| Mon 21: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
60.47g |
|
126.72g |
|
-
|
-
|
| Sun 20: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
63.47g |
|
187.32g |
|
-
|
-
|
| Sat 19: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
45.63g |
|
110.07g |
|
-
|
-
|
| Fri 18: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
80.84g |
|
165.12g |
|
-
|
-
|
| Thu 17: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
51.70g |
|
93.08g |
|
-
|
-
|
