slipperyslope411's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 23: 444 * 23%
Fat:
 
Prot:
 
Carbs:
36.23g
 
22.51g
 
7.84g
- -
Tue 8: 1125 * 59%
Fat:
 
Prot:
 
Carbs:
81.23g
 
46.73g
 
50.18g
- -
April 2018
Mon 30: 1246 * 66%
Fat:
 
Prot:
 
Carbs:
53.92g
 
75.17g
 
148.52g
- -
Sun 29: 807 * 42%
Fat:
 
Prot:
 
Carbs:
22.20g
 
40.60g
 
113.30g
- -
Sat 28: 198 * 10%
Fat:
 
Prot:
 
Carbs:
10.15g
 
19.99g
 
5.52g
- -
Fri 27: 1055 * 56%
Fat:
 
Prot:
 
Carbs:
46.39g
 
97.58g
 
56.92g
- -
Thu 26: 1093 * 58%
Fat:
 
Prot:
 
Carbs:
43.99g
 
38.19g
 
143.35g
- -
Wed 25: 1002 * 53%
Fat:
 
Prot:
 
Carbs:
51.26g
 
70.82g
 
81.15g
- -
Sun 22: 1163 * 61%
Fat:
 
Prot:
 
Carbs:
53.23g
 
74.80g
 
99.59g
- -
Fri 20: 969 * 51%
Fat:
 
Prot:
 
Carbs:
30.42g
 
49.97g
 
125.99g
- -
Thu 19: 680 * 36%
Fat:
 
Prot:
 
Carbs:
36.00g
 
37.00g
 
54.00g
- -
Wed 18: 1233 * 65%
Fat:
 
Prot:
 
Carbs:
57.63g
 
64.88g
 
115.73g
- -
Tue 17: 1194 * 63%
Fat:
 
Prot:
 
Carbs:
51.34g
 
68.17g
 
115.20g
- -
Mon 16: 994 * 52%
Fat:
 
Prot:
 
Carbs:
37.00g
 
93.41g
 
74.99g
3251*  2257
Sun 15: 2007 * 106%
Fat:
 
Prot:
 
Carbs:
99.89g
 
103.38g
 
208.84g
- -
Sat 14: 931 * 49%
Fat:
 
Prot:
 
Carbs:
25.90g
 
57.20g
 
118.92g
- -
Fri 13: 1316 * 69%
Fat:
 
Prot:
 
Carbs:
54.23g
 
59.96g
 
148.77g
- -
Thu 12: 1018 * 54%
Fat:
 
Prot:
 
Carbs:
44.52g
 
89.30g
 
68.47g
- -
Wed 11: 1543 * 81%
Fat:
 
Prot:
 
Carbs:
41.30g
 
111.82g
 
186.32g
- -
Tue 10: 1314 * 69%
Fat:
 
Prot:
 
Carbs:
56.53g
 
98.51g
 
110.84g
2732*  1418
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