| May 2024 |
| Fri 24: |
421 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
25.19g |
|
60.61g |
|
-
|
-
|
| Wed 22: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
82.11g |
|
162.17g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
61.10g |
|
171.44g |
|
-
|
-
|
| Tue 5: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
76.73g |
|
155.98g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
68.54g |
|
129.28g |
|
-
|
-
|
| Fri 24: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
64.25g |
|
228.71g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
83.59g |
|
83.94g |
|
-
|
-
|
| Tue 11: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
71.02g |
|
48.65g |
|
-
|
-
|
| Mon 10: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
66.56g |
|
67.19g |
|
-
|
-
|
| Sun 9: |
915 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
77.69g |
|
66.23g |
|
-
|
-
|
| Sat 8: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
70.89g |
|
115.93g |
|
-
|
-
|
| Fri 7: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
20.12g |
|
7.58g |
|
-
|
-
|
| Thu 6: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
48.41g |
|
80.60g |
|
-
|
-
|
| Wed 5: |
991 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
49.61g |
|
122.65g |
|
-
|
-
|
| Tue 4: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
67.21g |
|
64.97g |
|
-
|
-
|
| Mon 3: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
49.85g |
|
38.59g |
|
-
|
-
|
| Sun 2: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
87.25g |
|
136.81g |
|
-
|
-
|
| Sat 1: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
73.53g |
|
80.28g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
79.39g |
|
69.96g |
|
-
|
-
|
| Wed 29: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
114.70g |
|
163.30g |
|
-
|
-
|
