| June 2023 |
| Fri 2: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
47.74g |
|
83.56g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
2319 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
135.69g |
|
90.49g |
|
190.65g |
|
-
|
-
|
| Tue 16: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
43.67g |
|
14.90g |
|
-
|
-
|
| Fri 12: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
29.72g |
|
-
|
-
|
| Wed 10: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
28.29g |
|
181.95g |
|
-
|
-
|
| Tue 9: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
35.57g |
|
53.68g |
|
-
|
-
|
| Mon 8: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
50.19g |
|
22.23g |
|
-
|
-
|
| Thu 4: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
13.56g |
|
38.71g |
|
-
|
-
|
| Wed 3: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
15.23g |
|
37.51g |
|
-
|
-
|
| Tue 2: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
20.50g |
|
43.50g |
|
-
|
-
|
| Mon 1: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
67.52g |
|
45.15g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.38g |
|
65.29g |
|
75.43g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
121.60g |
|
46.87g |
|
-
|
-
|
| Wed 30: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
64.59g |
|
22.05g |
|
-
|
-
|
| Tue 29: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
101.71g |
|
72.82g |
|
-
|
-
|
| Fri 25: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
14.00g |
|
2.00g |
|
-
|
-
|
| Thu 24: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
129.60g |
|
87.99g |
|
-
|
-
|
| Wed 23: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
65.88g |
|
63.67g |
|
-
|
-
|
| Tue 22: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
74.59g |
|
24.05g |
|
-
|
-
|
| Mon 21: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
57.26g |
|
51.82g |
|
-
|
-
|
