| September 2022 |
| Tue 20: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
6.31g |
|
20.42g |
|
-
|
-
|
| Mon 19: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
50.35g |
|
97.17g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
0.78g |
|
5.82g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1365
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.05g |
|
56.34g |
|
31.24g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
9.76g |
|
9.16g |
|
-
|
-
|
| Tue 15: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
13.02g |
|
24.15g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
39.45g |
|
10.76g |
|
-
|
-
|
| Wed 11: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
48.87g |
|
13.38g |
|
-
|
-
|
| Tue 10: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
109.81g |
|
32.24g |
|
21.53g |
|
-
|
-
|
| Mon 9: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
59.40g |
|
3.16g |
|
-
|
-
|
| Sat 7: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
23.68g |
|
5.23g |
|
-
|
-
|
| Fri 6: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
131.50g |
|
51.43g |
|
4.55g |
|
-
|
-
|
| Wed 4: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
47.05g |
|
6.01g |
|
-
|
-
|
| Tue 3: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
23.51g |
|
12.87g |
|
-
|
-
|
| Mon 2: |
1231
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
72.34g |
|
19.85g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
38.03g |
|
22.69g |
|
-
|
-
|
| Tue 13: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
39.77g |
|
6.04g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
26.65g |
|
11.55g |
|
-
|
-
|
| Mon 29: |
1156
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
43.56g |
|
16.21g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
54.41g |
|
9.67g |
|
-
|
-
|
