nangeline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2014
Sun 6: 807 * 45%
Fat:
 
Prot:
 
Carbs:
51.51g
 
48.01g
 
38.02g
- -
Sat 5: 1203 * 67%
Fat:
 
Prot:
 
Carbs:
50.50g
 
95.24g
 
95.57g
- -
Fri 4: 938 * 52%
Fat:
 
Prot:
 
Carbs:
41.29g
 
61.98g
 
84.22g
- -
Thu 3: 1122 62%
Fat:
 
Prot:
 
Carbs:
63.93g
 
117.82g
 
21.75g
- -
Wed 2: 1090 61%
Fat:
 
Prot:
 
Carbs:
35.36g
 
96.27g
 
114.35g
2192*  1102
Tue 1: 584 * 32%
Fat:
 
Prot:
 
Carbs:
21.83g
 
68.38g
 
31.35g
2942  2358
March 2014
Mon 31: 765 42%
Fat:
 
Prot:
 
Carbs:
41.49g
 
64.25g
 
38.70g
2738  1973
Sun 30: 939 52%
Fat:
 
Prot:
 
Carbs:
53.70g
 
84.25g
 
31.76g
2270*  1331
Sat 29: 1322 * 73%
Fat:
 
Prot:
 
Carbs:
80.05g
 
89.87g
 
58.65g
2298  976
Fri 28: 1413 * 78%
Fat:
 
Prot:
 
Carbs:
66.64g
 
107.21g
 
95.51g
3015*  1602
Thu 27: 1434 * 80%
Fat:
 
Prot:
 
Carbs:
71.17g
 
98.91g
 
103.10g
2511*  1077
Wed 19: 1010 * 56%
Fat:
 
Prot:
 
Carbs:
23.65g
 
124.93g
 
63.29g
2230  1220
Tue 18: 1131 * 63%
Fat:
 
Prot:
 
Carbs:
76.08g
 
69.98g
 
44.69g
- -
Mon 17: 895 * 50%
Fat:
 
Prot:
 
Carbs:
50.63g
 
82.53g
 
22.88g
- -
July 2013
Fri 26: 846 * 47%
Fat:
 
Prot:
 
Carbs:
40.12g
 
95.25g
 
28.89g
- -
June 2013
Mon 10: - - 2567* -
May 2013
Fri 31: - - 2567* -
Thu 30: 1415 * 79%
Fat:
 
Prot:
 
Carbs:
75.01g
 
70.60g
 
124.17g
2853*  1438
April 2013
Mon 15: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.14g
 
0.05g
- -
Sat 6: 299 * 17%
Fat:
 
Prot:
 
Carbs:
4.42g
 
3.17g
 
61.74g
- -
Fri 5: 1160 * 64%
Fat:
 
Prot:
 
Carbs:
49.47g
 
99.94g
 
86.92g
2837*  1677
December 2012
Fri 7: 576 * 32%
Fat:
 
Prot:
 
Carbs:
20.24g
 
27.52g
 
29.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.