k.lvbkf's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1323 Cals (Fat: 64.30g, Protein: 51.82g, Carbs: 128.76g)
Monthly Total: Exercise: 0 Cals   Food: 14550 Cals (Fat: 707.29g, Protein: 570.04g, Carbs: 1416.33g)

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Daily Average Calorie Info

78%
of RDI*
(1323 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
*Based on an RDI of 1700 calories (01 Jul 19)
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