| July 2018 |
| Wed 4: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
15.85g |
|
38.59g |
|
-
|
-
|
| Tue 3: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
65.84g |
|
161.05g |
|
-
|
-
|
| Mon 2: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
106.63g |
|
150.47g |
|
-
|
-
|
| March 2018 |
| Wed 21: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
123.63g |
|
61.19g |
|
2506*
|
 1249
|
| Tue 20: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
100.28g |
|
70.60g |
|
-
|
-
|
| Mon 19: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
77.99g |
|
105.67g |
|
2412*
|
1224
|
| Sat 17: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
49.23g |
|
70.97g |
|
2518*
|
1895
|
| Fri 16: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
46.00g |
|
54.00g |
|
-
|
-
|
| Thu 15: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
84.92g |
|
19.00g |
|
2429*
|
1737
|
| Wed 14: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
51.79g |
|
35.86g |
|
2429*
|
1769
|
| Tue 13: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
11.15g |
|
88.60g |
|
-
|
-
|
| Mon 12: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
115.34g |
|
54.28g |
|
2429*
|
1198
|
| Sun 11: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
34.57g |
|
147.51g |
|
-
|
-
|
| Sat 10: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
15.53g |
|
13.12g |
|
-
|
-
|
