| July 2021 |
| Tue 20: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
7.35g |
|
30.90g |
|
-
|
-
|
| Mon 19: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
39.61g |
|
154.09g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
1725
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
81.80g |
|
258.65g |
|
-
|
-
|
| Wed 2: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
44.79g |
|
165.03g |
|
-
|
-
|
| Tue 1: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
52.13g |
|
101.99g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
75.62g |
|
107.28g |
|
2586*
|
 1153
|
| September 2020 |
| Mon 21: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
43.16g |
|
132.31g |
|
3513*
|
2359
|
| Wed 9: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
64.40g |
|
93.75g |
|
-
|
-
|
| Tue 1: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
67.22g |
|
68.14g |
|
2662*
|
1571
|
| June 2019 |
| Mon 17: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
20.19g |
|
44.52g |
|
-
|
-
|
| Mon 3: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
76.89g |
|
71.61g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
47.39g |
|
71.09g |
|
-
|
-
|
| Thu 30: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
11.07g |
|
19.09g |
|
-
|
-
|
| Tue 28: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
65.42g |
|
116.06g |
|
-
|
-
|
| Fri 24: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
46.42g |
|
182.68g |
|
-
|
-
|
| Wed 22: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
79.97g |
|
71.72g |
|
-
|
-
|
| June 2015 |
| Wed 10: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
30.06g |
|
42.15g |
|
2516*
|
2157
|
| Tue 9: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
29.06g |
|
38.65g |
|
-
|
-
|
| Mon 8: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
13.98g |
|
33.32g |
|
2557*
|
2287
|
| Sat 6: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
13.38g |
|
57.80g |
|
2227*
|
1504
|
