| May 2019 |
| Sat 4: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
17.25g |
|
60.75g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
60.84g |
|
119.72g |
|
-
|
-
|
| Tue 22: |
885 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
45.03g |
|
128.87g |
|
-
|
-
|
| Sat 12: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
45.20g |
|
130.42g |
|
-
|
-
|
| Fri 11: |
1575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
107.75g |
|
154.50g |
|
-
|
-
|
| Tue 8: |
1221 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
69.82g |
|
145.23g |
|
-
|
-
|
| Mon 7: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
70.90g |
|
192.54g |
|
-
|
-
|
| Sat 5: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.50g |
|
55.50g |
|
-
|
-
|
| Fri 4: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
105.14g |
|
103.04g |
|
-
|
-
|
| Thu 3: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
72.34g |
|
62.50g |
|
-
|
-
|
| Wed 2: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
77.36g |
|
105.47g |
|
-
|
-
|
| Tue 1: |
1201 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
82.50g |
|
129.66g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
75.09g |
|
179.45g |
|
-
|
-
|
| Sat 29: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
49.96g |
|
165.76g |
|
-
|
-
|
| Fri 28: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
87.22g |
|
148.85g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
41.59g |
|
94.10g |
|
-
|
-
|
| Wed 21: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
40.39g |
|
77.03g |
|
-
|
-
|
| Wed 14: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
69.52g |
|
152.09g |
|
-
|
-
|
| Mon 12: |
942 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
28.34g |
|
142.46g |
|
-
|
-
|
| Thu 8: |
1203 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
60.47g |
|
119.18g |
|
2695*
|
 1492
|
