| June 2024 |
| Fri 7: |
2344 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
223.55g |
|
221.28g |
|
-
|
-
|
| Thu 6: |
2259 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
191.98g |
|
234.58g |
|
-
|
-
|
| Wed 5: |
2300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
205.83g |
|
262.75g |
|
-
|
-
|
| Tue 4: |
2360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
165.19g |
|
306.17g |
|
-
|
-
|
| Mon 3: |
2349 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
199.43g |
|
221.06g |
|
-
|
-
|
| Sun 2: |
2197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
198.00g |
|
245.00g |
|
-
|
-
|
| Sat 1: |
2233 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
152.93g |
|
250.69g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
208.55g |
|
227.92g |
|
-
|
-
|
| Thu 30: |
2400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
236.99g |
|
216.31g |
|
-
|
-
|
| Wed 29: |
2101 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
200.23g |
|
190.36g |
|
-
|
-
|
| Tue 28: |
2175 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
204.63g |
|
176.00g |
|
-
|
-
|
| Mon 27: |
2063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
177.39g |
|
221.86g |
|
-
|
-
|
| Sun 26: |
2009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
209.59g |
|
212.63g |
|
2215*
|
 206
|
| Sat 25: |
1998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
146.87g |
|
234.34g |
|
-
|
-
|
| Fri 24: |
2148 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
177.80g |
|
192.43g |
|
-
|
-
|
| Thu 23: |
2180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
193.96g |
|
196.56g |
|
-
|
-
|
| Wed 22: |
2138 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
162.32g |
|
232.68g |
|
-
|
-
|
| Tue 21: |
2186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
162.54g |
|
221.31g |
|
-
|
-
|
| Mon 20: |
2161 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
168.81g |
|
216.73g |
|
-
|
-
|
| Sun 19: |
2024 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
170.26g |
|
223.50g |
|
-
|
-
|
