| October 2018 |
| Mon 22: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
30.08g |
|
63.64g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
35.55g |
|
213.77g |
|
-
|
-
|
| Tue 11: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
79.18g |
|
157.97g |
|
-
|
-
|
| Mon 10: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
56.88g |
|
173.89g |
|
-
|
-
|
| Sun 9: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
11.79g |
|
91.72g |
|
-
|
-
|
| Sat 8: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
52.67g |
|
161.53g |
|
-
|
-
|
| Fri 7: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
79.15g |
|
148.30g |
|
-
|
-
|
| Tue 4: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
84.62g |
|
219.87g |
|
-
|
-
|
| Mon 3: |
1861 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
64.49g |
|
263.19g |
|
-
|
-
|
| Sun 2: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
42.49g |
|
273.23g |
|
-
|
-
|
| Sat 1: |
1895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
94.39g |
|
242.89g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
19.16g |
|
60.92g |
|
-
|
-
|
| Wed 8: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
50.11g |
|
168.20g |
|
-
|
-
|
| Tue 7: |
1866 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
43.50g |
|
219.66g |
|
-
|
-
|
| Mon 6: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
69.74g |
|
209.33g |
|
-
|
-
|
| Sun 5: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
16.19g |
|
158.84g |
|
-
|
-
|
| Sat 4: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
64.86g |
|
255.65g |
|
-
|
-
|
| Fri 3: |
2090 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
69.06g |
|
242.64g |
|
-
|
-
|
| Thu 2: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
16.28g |
|
35.71g |
|
-
|
-
|
