Kyah Renee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 15: 128 * 16%
Fat:
 
Prot:
 
Carbs:
5.25g
 
16.75g
 
2.00g
- -
Fri 11: 322 * 40%
Fat:
 
Prot:
 
Carbs:
24.99g
 
22.00g
 
2.21g
- -
April 2018
Mon 30: 100 * 12%
Fat:
 
Prot:
 
Carbs:
1.00g
 
15.00g
 
7.00g
- -
Fri 27: 344 * 43%
Fat:
 
Prot:
 
Carbs:
26.50g
 
15.75g
 
14.00g
- -
Thu 26: 180 * 22%
Fat:
 
Prot:
 
Carbs:
5.69g
 
6.13g
 
28.05g
- -
Wed 25: 416 * 52%
Fat:
 
Prot:
 
Carbs:
21.60g
 
43.31g
 
8.55g
- -
Tue 24: 841 * 105%
Fat:
 
Prot:
 
Carbs:
56.46g
 
47.46g
 
39.10g
- -
Mon 23: 657 * 82%
Fat:
 
Prot:
 
Carbs:
47.37g
 
32.74g
 
27.40g
- -
Sun 22: 773 * 97%
Fat:
 
Prot:
 
Carbs:
54.46g
 
35.09g
 
45.40g
- -
Sat 21: 364 * 46%
Fat:
 
Prot:
 
Carbs:
20.97g
 
33.37g
 
12.00g
- -
Fri 20: 633 * 79%
Fat:
 
Prot:
 
Carbs:
47.01g
 
37.49g
 
18.43g
- -
Sun 15: 514 * 64%
Fat:
 
Prot:
 
Carbs:
28.70g
 
33.70g
 
32.75g
- -
Sat 14: 327 * 41%
Fat:
 
Prot:
 
Carbs:
16.00g
 
27.50g
 
19.50g
- -
Fri 13: 273 * 34%
Fat:
 
Prot:
 
Carbs:
10.80g
 
8.55g
 
38.00g
- -
Thu 12: 410 * 51%
Fat:
 
Prot:
 
Carbs:
24.50g
 
30.50g
 
18.50g
- -
Wed 11: 463 * 58%
Fat:
 
Prot:
 
Carbs:
23.30g
 
46.79g
 
16.00g
- -
Tue 10: 552 * 69%
Fat:
 
Prot:
 
Carbs:
24.38g
 
49.37g
 
33.38g
- -
Sat 7: 130 * 16%
Fat:
 
Prot:
 
Carbs:
4.50g
 
16.75g
 
6.50g
- -
Fri 6: 931 * 116%
Fat:
 
Prot:
 
Carbs:
63.35g
 
52.25g
 
37.23g
- -
Thu 5: 550 * 69%
Fat:
 
Prot:
 
Carbs:
32.50g
 
27.00g
 
36.50g
- -
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