larryb53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 518 * 25%
Fat:
 
Prot:
 
Carbs:
36.10g
 
21.83g
 
21.56g
- -
Tue 21: 2164 * 103%
Fat:
 
Prot:
 
Carbs:
132.10g
 
94.18g
 
143.14g
- -
Mon 20: 1594 * 76%
Fat:
 
Prot:
 
Carbs:
84.07g
 
107.73g
 
101.48g
- -
Sun 19: 1322 * 63%
Fat:
 
Prot:
 
Carbs:
63.69g
 
74.53g
 
109.04g
- -
Sat 18: 1515 * 72%
Fat:
 
Prot:
 
Carbs:
103.73g
 
92.03g
 
47.06g
- -
Fri 17: 2183 * 104%
Fat:
 
Prot:
 
Carbs:
123.08g
 
121.09g
 
137.87g
- -
Thu 16: 2232 * 106%
Fat:
 
Prot:
 
Carbs:
110.86g
 
104.09g
 
205.04g
- -
Wed 15: 1696 * 81%
Fat:
 
Prot:
 
Carbs:
82.48g
 
111.55g
 
118.26g
- -
Tue 14: 2471 * 118%
Fat:
 
Prot:
 
Carbs:
102.75g
 
148.43g
 
227.32g
- -
Mon 13: 2815 * 134%
Fat:
 
Prot:
 
Carbs:
155.72g
 
127.05g
 
215.63g
- -
Sun 12: 2034 * 97%
Fat:
 
Prot:
 
Carbs:
83.09g
 
98.60g
 
220.66g
- -
Sat 11: 1822 * 87%
Fat:
 
Prot:
 
Carbs:
112.57g
 
97.04g
 
96.73g
- -
Fri 10: 2127 * 101%
Fat:
 
Prot:
 
Carbs:
116.64g
 
91.39g
 
168.22g
- -
Thu 9: 1794 * 85%
Fat:
 
Prot:
 
Carbs:
65.99g
 
78.32g
 
222.22g
- -
Wed 8: 1365 * 65%
Fat:
 
Prot:
 
Carbs:
80.60g
 
86.98g
 
61.54g
- -
Tue 7: 2017 * 96%
Fat:
 
Prot:
 
Carbs:
129.84g
 
110.43g
 
85.34g
- -
Mon 6: 1494 * 71%
Fat:
 
Prot:
 
Carbs:
104.11g
 
95.37g
 
28.00g
- -
Sun 5: 1824 * 87%
Fat:
 
Prot:
 
Carbs:
125.39g
 
109.94g
 
52.30g
- -
Sat 4: 499 * 24%
Fat:
 
Prot:
 
Carbs:
8.12g
 
9.17g
 
99.34g
- -
Thu 2: 906 * 43%
Fat:
 
Prot:
 
Carbs:
26.68g
 
34.73g
 
132.71g
- -
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