| March 2024 |
| Thu 7: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
72.76g |
|
175.90g |
|
-
|
-
|
| Wed 6: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
20.63g |
|
55.76g |
|
-
|
-
|
| Tue 5: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
143.65g |
|
162.00g |
|
-
|
-
|
| Mon 4: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
85.12g |
|
140.17g |
|
-
|
-
|
| Sun 3: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
66.40g |
|
125.88g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
38.36g |
|
171.17g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
1.55g |
|
20.64g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
3.99g |
|
44.66g |
|
-
|
-
|
| Tue 8: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
25.52g |
|
20.54g |
|
-
|
-
|
| Mon 7: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
47.67g |
|
106.37g |
|
-
|
-
|
| Sun 6: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
56.11g |
|
142.48g |
|
-
|
-
|
| Sat 5: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
16.42g |
|
25.05g |
|
-
|
-
|
| Fri 4: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
47.56g |
|
163.66g |
|
-
|
-
|
| Thu 3: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
68.37g |
|
88.82g |
|
-
|
-
|
| Wed 2: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
45.39g |
|
193.80g |
|
-
|
-
|
| Tue 1: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
65.71g |
|
119.56g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
54.72g |
|
168.51g |
|
-
|
-
|
| Sun 29: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
56.54g |
|
119.43g |
|
-
|
-
|
| Sat 28: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
39.62g |
|
120.53g |
|
-
|
-
|
| Fri 27: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
66.07g |
|
106.12g |
|
-
|
-
|
