cpetersen1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Wed 4: 1153 * 68%
Fat:
 
Prot:
 
Carbs:
50.71g
 
33.66g
 
144.85g
2029*  876
Tue 3: 417 * 25%
Fat:
 
Prot:
 
Carbs:
19.72g
 
16.72g
 
42.67g
2029*  1612
Mon 2: 458 * 27%
Fat:
 
Prot:
 
Carbs:
24.71g
 
16.66g
 
41.85g
2242*  1784
March 2018
Sat 31: 394 * 23%
Fat:
 
Prot:
 
Carbs:
19.56g
 
18.23g
 
36.86g
2312*  1918
Tue 27: - - 2330* -
Mon 26: 1023 * 60%
Fat:
 
Prot:
 
Carbs:
54.40g
 
23.66g
 
112.00g
2345*  1322
Sun 25: 1135 * 67%
Fat:
 
Prot:
 
Carbs:
49.28g
 
39.28g
 
140.82g
3023*  1888
Sat 24: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
36.04g
 
52.99g
 
175.29g
2007*  712
Fri 23: 1727 * 102%
Fat:
 
Prot:
 
Carbs:
57.10g
 
62.10g
 
235.70g
2047*  320
Thu 22: 939 * 55%
Fat:
 
Prot:
 
Carbs:
22.21g
 
61.65g
 
123.13g
3045*  2106
Wed 21: 1741 * 102%
Fat:
 
Prot:
 
Carbs:
79.16g
 
67.42g
 
190.26g
2746*  1005
Tue 20: 1352 * 80%
Fat:
 
Prot:
 
Carbs:
57.21g
 
49.70g
 
162.76g
3258*  1906
Mon 19: 1364 * 80%
Fat:
 
Prot:
 
Carbs:
76.96g
 
51.20g
 
149.01g
2979*  1615
Sun 18: 1249 * 73%
Fat:
 
Prot:
 
Carbs:
49.75g
 
24.75g
 
174.75g
2533*  1284
Sat 17: 797 * 47%
Fat:
 
Prot:
 
Carbs:
57.75g
 
30.75g
 
66.00g
2798*  2001
Fri 16: 2003 * 118%
Fat:
 
Prot:
 
Carbs:
90.46g
 
56.91g
 
246.10g
2977*  974
Thu 15: 999 * 59%
Fat:
 
Prot:
 
Carbs:
40.73g
 
38.73g
 
122.11g
2917*  1918
Wed 14: 410 * 24%
Fat:
 
Prot:
 
Carbs:
18.46g
 
18.16g
 
43.10g
2073*  1663
Tue 13: 1270 * 75%
Fat:
 
Prot:
 
Carbs:
59.63g
 
48.65g
 
135.64g
2943*  1673
Mon 12: 988 * 58%
Fat:
 
Prot:
 
Carbs:
42.67g
 
48.92g
 
100.35g
3136*  2148
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