elena_burya23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 366 * 19%
Fat:
 
Prot:
 
Carbs:
13.34g
 
17.17g
 
47.39g
- -
Sat 15: 1306 * 69%
Fat:
 
Prot:
 
Carbs:
69.27g
 
81.62g
 
79.56g
- -
Fri 14: 1183 * 62%
Fat:
 
Prot:
 
Carbs:
27.05g
 
127.99g
 
115.61g
623*  560
Thu 13: 1739 * 92%
Fat:
 
Prot:
 
Carbs:
67.98g
 
104.39g
 
180.48g
2478*  739
Wed 12: 1086 * 57%
Fat:
 
Prot:
 
Carbs:
60.75g
 
43.65g
 
95.10g
1775*  689
Tue 11: 2373 * 125%
Fat:
 
Prot:
 
Carbs:
94.49g
 
191.97g
 
174.45g
2476*  103
Mon 10: 1748 * 92%
Fat:
 
Prot:
 
Carbs:
46.15g
 
144.84g
 
183.70g
2524*  776
Sun 9: 1401 * 74%
Fat:
 
Prot:
 
Carbs:
59.34g
 
111.31g
 
95.40g
2221*  820
Sat 8: 526 * 28%
Fat:
 
Prot:
 
Carbs:
19.91g
 
28.04g
 
57.92g
2179*  1653
Fri 7: 2096 * 110%
Fat:
 
Prot:
 
Carbs:
69.68g
 
123.99g
 
241.16g
2576*  480
Thu 6: 2294 * 121%
Fat:
 
Prot:
 
Carbs:
101.05g
 
156.54g
 
187.88g
2505*  211
Wed 5: 1942 * 102%
Fat:
 
Prot:
 
Carbs:
54.88g
 
164.53g
 
191.21g
2707*  765
Tue 4: 2148 * 113%
Fat:
 
Prot:
 
Carbs:
78.54g
 
161.61g
 
197.12g
2398*  250
Mon 3: 1254 * 66%
Fat:
 
Prot:
 
Carbs:
36.08g
 
98.23g
 
132.35g
2131*  877
Sun 2: - - 2309* -
Sat 1: 1928 * 101%
Fat:
 
Prot:
 
Carbs:
73.12g
 
132.13g
 
207.82g
2248*  320
May 2024
Fri 31: 1115 * 59%
Fat:
 
Prot:
 
Carbs:
29.31g
 
88.24g
 
118.38g
2389*  1274
Thu 30: 2038 * 107%
Fat:
 
Prot:
 
Carbs:
72.50g
 
141.68g
 
202.58g
2547*  509
Wed 29: 1956 * 103%
Fat:
 
Prot:
 
Carbs:
68.27g
 
145.72g
 
184.47g
2556*  600
Tue 28: 1713 * 90%
Fat:
 
Prot:
 
Carbs:
57.54g
 
141.98g
 
156.19g
2494*  781
Mon 27: 1642 * 86%
Fat:
 
Prot:
 
Carbs:
37.87g
 
149.91g
 
171.74g
2687*  1045
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