| June 2024 |
| Thu 20: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
43.82g |
|
55.91g |
|
-
|
-
|
| Wed 19: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
83.18g |
|
155.34g |
|
-
|
-
|
| Tue 18: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
170.86g |
|
80.93g |
|
2352*
|
 670
|
| Mon 17: |
2728 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
252.97g |
|
223.91g |
|
2611*
|
 117
|
| Sun 16: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
194.82g |
|
120.77g |
|
2566*
|
757
|
| Sat 15: |
1059 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
109.61g |
|
82.13g |
|
2761*
|
1702
|
| Fri 14: |
2373 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
95.68g |
|
175.33g |
|
2210*
|
163
|
| Thu 13: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
171.79g |
|
37.34g |
|
2044*
|
839
|
| Wed 12: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
111.55g |
|
101.21g |
|
2310*
|
888
|
| Tue 11: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
164.79g |
|
101.76g |
|
2358*
|
1057
|
| Mon 10: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
215.83g |
|
78.49g |
|
2510*
|
939
|
| Sun 9: |
-
|
-
|
|
2276*
|
-
|
| Sat 8: |
-
|
-
|
|
2987*
|
-
|
| Fri 7: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
32.26g |
|
19.53g |
|
2383*
|
2097
|
| Thu 6: |
1846 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
223.32g |
|
148.92g |
|
2451*
|
605
|
| Wed 5: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
214.13g |
|
167.75g |
|
2509*
|
718
|
| Tue 4: |
1878 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
176.11g |
|
189.95g |
|
2461*
|
583
|
| Mon 3: |
2279 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
210.03g |
|
249.56g |
|
2698*
|
419
|
| Sun 2: |
1793 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
204.53g |
|
99.84g |
|
3103*
|
1310
|
| Sat 1: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
124.64g |
|
113.24g |
|
3544*
|
1706
|
| May 2024 |
| Fri 31: |
2488 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
201.62g |
|
130.91g |
|
2440*
|
48
|
| Thu 30: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
180.50g |
|
199.09g |
|
2889*
|
893
|
