| July 2023 |
| Fri 28: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
66.29g |
|
140.95g |
|
-
|
-
|
| Thu 27: |
2428 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
112.03g |
|
294.26g |
|
-
|
-
|
| Wed 26: |
2534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
166.38g |
|
298.24g |
|
-
|
-
|
| Tue 25: |
2050 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
93.69g |
|
249.17g |
|
-
|
-
|
| Mon 24: |
2277 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.97g |
|
113.74g |
|
173.77g |
|
-
|
-
|
| Sat 15: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
61.62g |
|
73.99g |
|
-
|
-
|
| Fri 14: |
2079 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
126.24g |
|
207.41g |
|
-
|
-
|
| Thu 13: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
137.03g |
|
193.36g |
|
-
|
-
|
| Wed 12: |
2430 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
159.36g |
|
231.52g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
22.50g |
|
55.00g |
|
-
|
-
|
| Thu 25: |
1914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
79.33g |
|
233.16g |
|
-
|
-
|
| Wed 24: |
1902 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
168.31g |
|
134.88g |
|
-
|
-
|
| Tue 23: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
151.99g |
|
192.87g |
|
-
|
-
|
| Mon 22: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
143.68g |
|
170.09g |
|
-
|
-
|
| Sun 21: |
1882 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
83.33g |
|
231.34g |
|
-
|
-
|
| Sat 20: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
173.92g |
|
52.00g |
|
-
|
-
|
| Fri 19: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
74.79g |
|
137.95g |
|
-
|
-
|
| Thu 18: |
2035 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
105.79g |
|
229.95g |
|
-
|
-
|
| Wed 17: |
1819 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
94.29g |
|
217.35g |
|
-
|
-
|
| Tue 16: |
2969 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
137.53g |
|
156.17g |
|
322.23g |
|
-
|
-
|
