| May 2019 |
| Wed 8: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.50g |
|
65.50g |
|
-
|
-
|
| Mon 6: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
6.43g |
|
62.75g |
|
2733*
|
 2447
|
| Wed 1: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
12.15g |
|
40.23g |
|
2718*
|
2388
|
| April 2019 |
| Tue 30: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
39.82g |
|
152.05g |
|
2729*
|
1788
|
| Fri 26: |
-
|
-
|
|
2733*
|
-
|
| Wed 24: |
849 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
32.60g |
|
123.22g |
|
2731*
|
1882
|
| Tue 23: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.50g |
|
65.50g |
|
2731*
|
2426
|
| Mon 22: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.50g |
|
37.50g |
|
2733*
|
2588
|
| Fri 19: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
24.00g |
|
36.00g |
|
2724*
|
2284
|
| Thu 18: |
603 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
14.18g |
|
110.79g |
|
2733*
|
2130
|
| Thu 11: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
12.93g |
|
17.58g |
|
2740*
|
2502
|
| Wed 10: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.50g |
|
65.50g |
|
-
|
-
|
| Mon 8: |
1633 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
64.84g |
|
149.05g |
|
2565*
|
932
|
| Sun 7: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
19.55g |
|
20.94g |
|
2747*
|
2406
|
| Sat 6: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
20.05g |
|
35.44g |
|
-
|
-
|
| Fri 5: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
19.82g |
|
28.68g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
11.15g |
|
22.23g |
|
2740*
|
2500
|
| Tue 12: |
741 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
32.44g |
|
100.49g |
|
2769*
|
2028
|
| Mon 11: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
8.32g |
|
25.43g |
|
-
|
-
|
| Wed 6: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
30.73g |
|
122.84g |
|
-
|
-
|
| Tue 5: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
68.85g |
|
256.24g |
|
2776*
|
1065
|
