Donnananaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 421 * 26%
Fat:
 
Prot:
 
Carbs:
11.44g
 
15.02g
 
67.14g
2361*  1940
May 2024
Fri 31: - - 2251* -
Mon 27: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
35.11g
 
45.57g
 
122.98g
2218*  1168
Mon 20: 2361 * 148%
Fat:
 
Prot:
 
Carbs:
101.88g
 
62.55g
 
176.59g
2317*  44
Sun 19: 1309 * 82%
Fat:
 
Prot:
 
Carbs:
54.63g
 
52.37g
 
103.22g
1813*  504
Sat 18: 979 * 61%
Fat:
 
Prot:
 
Carbs:
51.19g
 
38.78g
 
70.09g
1813*  834
Fri 17: 1848 * 116%
Fat:
 
Prot:
 
Carbs:
86.96g
 
141.97g
 
110.44g
2228*  380
Thu 16: 1341 * 84%
Fat:
 
Prot:
 
Carbs:
55.21g
 
92.97g
 
93.61g
2510*  1169
Wed 15: 1803 * 113%
Fat:
 
Prot:
 
Carbs:
81.23g
 
96.91g
 
143.12g
2128*  325
Tue 14: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
69.36g
 
83.53g
 
124.89g
2166*  600
Mon 13: 1078 * 67%
Fat:
 
Prot:
 
Carbs:
58.92g
 
50.59g
 
88.07g
2655*  1577
Sat 4: 450 * 28%
Fat:
 
Prot:
 
Carbs:
30.11g
 
27.32g
 
19.12g
- -
Fri 3: 351 * 22%
Fat:
 
Prot:
 
Carbs:
13.24g
 
26.52g
 
30.51g
2462*  2111
Thu 2: 1314 * 82%
Fat:
 
Prot:
 
Carbs:
42.21g
 
86.09g
 
150.82g
2772*  1458
Wed 1: 1356 * 85%
Fat:
 
Prot:
 
Carbs:
33.31g
 
86.01g
 
178.44g
2567*  1211
April 2024
Tue 30: 1171 * 73%
Fat:
 
Prot:
 
Carbs:
34.65g
 
83.37g
 
135.52g
2322*  1151
Mon 29: 1655 * 103%
Fat:
 
Prot:
 
Carbs:
77.44g
 
50.11g
 
193.23g
2207*  552
Sun 28: 994 * 62%
Fat:
 
Prot:
 
Carbs:
44.76g
 
34.26g
 
121.03g
2450*  1456
Sat 27: 1485 * 93%
Fat:
 
Prot:
 
Carbs:
68.80g
 
91.98g
 
102.47g
2176*  691
Fri 26: 1267 * 79%
Fat:
 
Prot:
 
Carbs:
49.72g
 
75.99g
 
135.80g
2042*  775
Thu 25: 2825 * 177%
Fat:
 
Prot:
 
Carbs:
68.34g
 
96.32g
 
383.28g
2465*  360
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