| November 2019 |
| Thu 7: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
24.18g |
|
27.18g |
|
-
|
-
|
| Sat 2: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
24.63g |
|
40.78g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.75g |
|
39.00g |
|
-
|
-
|
| Wed 23: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.75g |
|
10.50g |
|
-
|
-
|
| Tue 22: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
18.53g |
|
11.48g |
|
-
|
-
|
| Tue 1: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
19.90g |
|
146.70g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
36.66g |
|
121.96g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
61.13g |
|
6.41g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
65.30g |
|
55.63g |
|
-
|
-
|
| Tue 12: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
41.27g |
|
59.31g |
|
66*
|
 449
|
| Mon 11: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
7.65g |
|
51.27g |
|
219*
|
39
|
| Sun 10: |
-
|
-
|
|
49*
|
-
|
| Sat 9: |
-
|
-
|
|
146*
|
-
|
| Fri 8: |
-
|
-
|
|
219*
|
-
|
| Thu 7: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
5.33g |
|
18.95g |
|
239*
|
 145
|
| Wed 6: |
-
|
-
|
|
148*
|
-
|
| Tue 5: |
-
|
-
|
|
134*
|
-
|
| Mon 4: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
8.92g |
|
91.97g |
|
143*
|
281
|
| Sun 3: |
-
|
-
|
|
233*
|
-
|
| Sat 2: |
-
|
-
|
|
361*
|
-
|
| Fri 1: |
-
|
-
|
|
364*
|
-
|
| May 2018 |
| Thu 31: |
-
|
-
|
|
270*
|
-
|
| Wed 30: |
-
|
-
|
|
223*
|
-
|
| Tue 29: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
69.53g |
|
70.43g |
|
82*
|
720
|
| Mon 28: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
96.54g |
|
115.64g |
|
163*
|
1134
|
| Sun 27: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
92.76g |
|
72.68g |
|
7*
|
1102
|
| Sat 26: |
-
|
-
|
|
235*
|
-
|
| Fri 25: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
97.26g |
|
110.00g |
|
273*
|
1002
|
| Thu 24: |
-
|
-
|
|
149*
|
-
|
